top of page
Profile
Join date: Jun 3, 2021
About
Lea Appleton is a certified life and career coach who focuses on wellbeing at work, at home, and at play.
Badges
- Be Mindful
- Be Prepared
- Be Balanced
Posts (21)
May 22, 2025 ∙ 2 min
The Sands of Time
I hiked the dunes in Death Valley in early May—what an amazing place! While I was on the sand, I couldn't help but notice the passage...
4
0
Apr 22, 2025 ∙ 2 min
The Power of NO
One of my clients told me they heard somewhere about recognizing that when you say “no” to something, you then make room to say “yes” to...
2
0
Mar 4, 2025 ∙ 2 min
My Pretend Spring Break (and why you should take one, too!)
Last year around this time, I started calling some of the fun things I was doing my "pretend spring break," partly because it made it...
9
0
Appleton Coaching
Admin
Be Mindful
Be Prepared
Be Balanced
+4
More actions
bottom of page