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Independent book publisher of short stories and journals to inspire your own outdoor adventures with more awareness, reflection, and growth.

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Walking & Wayfinding:
Create Your Own Mindful Practice,
One Step at a Time

Walking & Wayfinding: Create your own mindful practice, one step at a time, is a collection of stories and reflections that talk of Lea Appleton’s long walks along the coast of Southern California as well as shorter explorations in the neighborhoods near her home after her plans to do the Camino de Santiago in Spain were thwarted by the Covid-19 pandemic. Her book is a conversation with you about her walking experiences and the awareness she gained from each of them. If you like to walk or think you might if given the right encouragement, this book is for you. As you read this book, you will learn how to pay attention to what is going on around you and notice what is going on within you as you discover what it means to go wayfinding as you walk. The book also includes questions for personal reflection and journal prompts that help guide the reader to find your own way as you walk, wherever it is that you put one foot in front of the other. Included are how-to tips for creating a regular walking practice or longer walking experiences that each invite a time reflection and awareness that leads to more insight.

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Wayfinding Journal

More prompts and questions for reflection to use on its own or while you walk--coming Spring 2025!

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