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Good morning sunshine!
What would it take for you wake up in morning more enthusiastic about your work (or your life in general)? Try an exercise with me! We...
Appleton Coaching
Jan 27, 20232 min read
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Feeling good in your space (part 2)
Last fall, I posted that wellbeing at work starts with your space. Many of us are affected by our surroundings and the physical spaces of...
Appleton Coaching
Jan 21, 20233 min read
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Feeling good in your space
Wellbeing at work starts with your space, whether you commute to an office or work from home. I've been working from home for a little...
Appleton Coaching
Oct 17, 20222 min read
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Use this day well.
Here is a snippet from a coaching session I had recently (my own, so I will share freely!). I had a session with a peer coach with whom I...
Appleton Coaching
Jul 27, 20222 min read
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Micro-chilling and finding Delight
I am in search of beauty daily. Or the quirky. Or surprising. Or heartwarming. I was inspired by poet Ross Gay and his Book of Delights....
Appleton Coaching
Feb 8, 20222 min read
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